90% of the time, speakers of English use just 7,500 words in speech and writing. These words appear in red, and are graded with stars. One-star words are frequent, two-star words are more frequent, and three-star words are the most frequent.
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Themselves is a reflexive pronoun, being a reflexive form of they. It can be used especially in the following ways:
as an object that refers to the same people that are the subject of the sentence or that are mentioned somewhere earlier in the sentence: They prepared themselves for the struggle ahead. ♦ We ask people questions about themselves.
after a plural noun or the pronoun ‘they’ for emphasis: It is the party leaders themselves who make the decisions.